{"id":1277,"date":"2024-09-02T16:42:00","date_gmt":"2024-09-02T15:42:00","guid":{"rendered":"https:\/\/sites.ipleiria.pt\/reler\/?p=1277"},"modified":"2024-07-25T16:42:51","modified_gmt":"2024-07-25T15:42:51","slug":"universitarios-sedentarios-e-pouco-amigos-de-vegetais","status":"publish","type":"post","link":"https:\/\/sites.ipleiria.pt\/reler\/2024\/09\/02\/universitarios-sedentarios-e-pouco-amigos-de-vegetais\/","title":{"rendered":"Universit\u00e1rios sedent\u00e1rios e pouco amigos de vegetais"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/sites.ipleiria.pt\/reler\/files\/2024\/07\/PortuguesMundo-edited-300x300.png\" alt=\"\" class=\"wp-image-1224\" srcset=\"https:\/\/sites.ipleiria.pt\/reler\/files\/2024\/07\/PortuguesMundo-edited-300x300.png 300w, https:\/\/sites.ipleiria.pt\/reler\/files\/2024\/07\/PortuguesMundo-edited-150x150.png 150w, https:\/\/sites.ipleiria.pt\/reler\/files\/2024\/07\/PortuguesMundo-edited-200x200.png 200w, https:\/\/sites.ipleiria.pt\/reler\/files\/2024\/07\/PortuguesMundo-edited-520x520.png 520w, https:\/\/sites.ipleiria.pt\/reler\/files\/2024\/07\/PortuguesMundo-edited.png 546w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"http:\/\/sites.ipleiria.pt\/reler\/files\/2024\/07\/int_36.mp3\"><\/audio><\/figure>\n\n\n\n<p><strong> Voz:<\/strong> Joana Carvalho<br> <strong>T\u00edtulo:<\/strong> &#8220;Universit\u00e1rios sedent\u00e1rios e pouco amigos de vegetais&#8221;<br> <strong>Obra:<\/strong> Portugu\u00eas para o Mundo<br> <strong>Autoria:<\/strong> Isabel Casanova e Rita Faria<br> <strong>Ano:<\/strong> 2021<br><strong>Adapta\u00e7\u00e3o para \u00e1udio: <\/strong>Joana Carvalho<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button 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Autoria:&#46;&#46;&#46;<\/p>\n","protected":false},"author":4604,"featured_media":1224,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[169450],"tags":[169559,169561,17061],"class_list":["post-1277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-intermedio-pt","tag-alimentacao","tag-bem-estar","tag-saude"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Voz: Joana Carvalho T\u00edtulo: &quot;Universit\u00e1rios sedent\u00e1rios e pouco amigos de vegetais&quot; Obra: Portugu\u00eas para o Mundo Autoria: Isabel Casanova e Rita Faria Ano: 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